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24 Hour Gym & Fitness Classes
Morning & Afternoon Group Classes for All Fitness Levels

 

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CLICK FLYER TO REGISTER TODAY!

Strengthen and tone your body by learning proper form and various fitness routines from our certified pros. Improve endurance, build muscle mass, rev up  your metabolism and develop maximum strength while having fun!
 

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Speed & Agility Classes for All Sports
 

Learn proper running mechanics, proper footwork, change directions, explosive movement, mobility & injury prevention.
Contact us today at 205-406-5830 to get set up. 
Monday & Wednesday 
Ages 6-11 @ 5:00 PM
Ages 12 & up @ 6:00 PM


 

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Cage Rentals
Batting Cages, Pitching Lanes & Turf space for teams and individuals

1/2 Hour - $30

1 Hour - $50
SPECIAL...$100 UNLIMITED USE

*Special  not available for teams & during peak hours


 

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